1000 HMC - Day 346

NIKE Run KL 2011

10 km

Just Do It!

n

 I Lourve It!

This was my 2nd last Running for 2011 Season...chewah! ada season2 lagi...cam pro runnerz...ntah2 next year dah retire...ngeh3...or join more challenging xtvty....Scuba Diving?!...hmmm...I always run heavy with towel, camera, hp and keys...huhuhu...So tis time, seem like leisure running which I took a lot of pictures of me (muahaha!) and others....I took each kilos I reached with hepi posing mode...minta tolong org snap-kan...hehehe



The Orenji Me !

:)

The starting Line Crowds

It's take 5-20mins af start time to larikz...huhuhu

The Amatuer snap The Pros....

Lovely, KL Central...Hilton Hotel??

My Running Buddy

:)

Mask Rider Kembali!!!

The uncle said! turun bukit mesti larikz...larikz.....hahaha

Smiley Face....Still Energytic!

Muka dah tired...No smileeee...huhuhu

I lourve tis photo...Artistic jerr....lalala

No Photos of Me...hu3

Start naik bukit...dah start lenggangthon  dah....

Back on action again...

Another KM to go....

last Gurl standing...

The Finishing Line.....Yay!

I'm Busy to take photo

the tired Crowds

With Buddy again...

1000 HMC - Day 345

My 1st and Last Penang Bridge Marathon

Betapa banyak benda yg happened on this journey....This was my 1st and last saya join event marathon yg out of KL (hmm....my mind start thinking to join StandChart Singapore 2012, now.....woha!)...becoz...the journey was very2 tiring...sy letih naik bus 5hours dr larikz 10kilos...hu3. Way up to North (Panang) and back to KL was jam at PLUS highway...



1.  Carikz tickets 4days bf departure...ticket dah sold out. So, dapat la tickets bus nie...ghupa nyer bus ekspress nie dah jd bus ekspress lompat2...bawak kami ke hulu kehilir...tp still x sampai...naik lemau dah duk dalam bus....

2. Sampai petang kebulur tak makan satu hari...jumpa kedai mamak yg kureng sedap la nasik kandar nyer...huhuhu...sib baik roti chanai nyer sedap...

3. Kol 3 pagi kena bangun coz shuttle hotel hantar ker Queensbay kol 4am....then melengau tunggu start kol 6am...I prayed bawha tiang bendera coz organizer x sediakan khemah surau...apa daaaa....

4. My camera mula meracau buat hal.....bateri kong lah....blurry la....ingat dah rosak abih dah...sob...sob...

Sib baik start at 6am and finish bf 8am...klu dak mau garing dibuat nyerrr

5. The hotel - Our Suite Room nyer air-cond nyer blower rosak...uwaaaa! x lena tdo satu malam kepanasan...then the shower ada air panas jer...air sejuk x der...mau masak kulit...so, dengan kreativiti yg ada, mandi ler ala2 puteri gunung ledang after running....

 As usual...medal pose

:)



6. Back to Kl, bus ekspress nie gie turunkan org kat Hentian Duta, Kl Central and Pudu bru pusing2 KL sana sini, sy fening2 rasa nak muntah....Then, baru sampai Shah Alam...

Running Buddy

7. Sy sakit satu badan, bukan sakit kaki jer...jiwa raga pon sakit juga....



THE FRAY how to save a life

Step one you say we need to talk

He walks you say sit down it's just a talk

He smiles politely back at you

You stare politely right on through

Some sort of window to your right

As he goes left and you stay right

Between the lines of fear and blame

You begin to wonder why you came

CHORUS:

Where did I go wrong, I lost a friend

Somewhere along in the bitterness

And I would have stayed up with you all night

Had I known how to save a life

Let him know that you know best

Cause after all you do know best

Try to slip past his defense

Without granting innocence

Lay down a list of what is wrong

The things you've told him all along

And pray to God he hears you

And pray to God he hears you

CHORUS:

Where did I go wrong, I lost a friend

Somewhere along in the bitterness

And I would have stayed up with you all night

Had I known how to save a life

As he begins to raise his voice

You lower yours and grant him one last choice

Drive until you lose the road

Or break with the ones you've followed

He will do one of two things

He will admit to everything

Or he'll say he's just not the same

And you'll begin to wonder why you came

CHORUS:

Where did I go wrong, I lost a friend

Somewhere along in the bitterness

And I would have stayed up with you all night

Had I known how to save a life

CHORUS:

Where did I go wrong, I lost a friend

Somewhere along in the bitterness

And I would have stayed up with you all night

Had I known how to save a life

How to save a life

How to save a life

CHORUS:

Where did I go wrong, I lost a friend

Somewhere along in the bitterness

And I would have stayed up with you all night

Had I known how to save a life

CHORUS:

Where did I go wrong, I lost a friend

Somewhere along in the bitterness

And I would have stayed up with you all night

Had I known how to save a life

How to save a life