Monday, February 28, 2011

1000 HMC - Day 298

Lately, sy memang emotional breakdown...kejap hyper happy...kejap nangis teresak2 cam org baru mati laki......muahahah (dah lama x guna ayat nie(....but days come n go, so, here I'am, dtg keja awal pagi pon jam sana sinie...while I'm listening MI2 theme song by Lim Biskut (errr...Limp Bizkit ler...korang patut nengok VC Take a Look A Round nie, soo funny n I alwiz gelak nengok dorang jd secret agents ntah apa2...hahaha ....From now on arie2 bleh dengar lagu2 pilihanku...lalala.) Baru sy perasan brapa banyak nyer keta yg ada atas jalan kat mesia nie...since early morning, trasa cam illimunation lak nengok lampu bergerak slowly for both away...coz masa tu sy stuck kat flyover yg paling tinggi kat klang valley nie, so sy bleh nampak a view Sunway, Subang n Puchong...

Ghupa nyer sy ada phobia ngan bunyi beeeeep...beeeeep...dengar jer bunyi dah nervous...muahaha...yer lan kan BFu tak der nyer nak bunyi2 sampai ler dia down...tau2 dah berasap n x tak bleh bergerak2 lagi...owh!! I'm still miss my Hero. Can't imagine when I see him with someone else....mesti patah hati and nangis dalam hati menyesal why I let him go...huhuhu. Then, my fren msg to cheer me up "BF bru x kenai lg pe'el dia tu" ...I said "ngan new BF dah tak bleh nak fast n furious lagi and kena feminie2 like a real lady (errr...jgn percaya statement nie..hehehe)...huhuhu" Owh! lupa lak ngan theory "human being is adaptable organism"...so, I'll get use to it...ntah2 lagi ganaz dr dolu...muahaha.

Welcome to MyLife to my New BF which I called WUYu (...sweet n charming), let's grow old together...heheh.

Sadly to say, Bye2 to my Bfu, our love n memories will alwiz in my heart coz you're the part of me......when I'm with you, I alwiz be me...you are eton and eton is you :).

dah..dah...jangan sedih2 lagi...lalala....Next,
sy sakit satu badan coz over excersise...Yer la kan...My marathon another 2 weeks but, I not start exercise yet even walking...so, yesterday dengan semangat waja, g jogging...mlm tdo, bangun pagi semua sakit2 badan..muahaha....sib baik aie tu nyer dinner dapat new Gizmo...electrical massage yg bleh sambung kat usb...letih saiten paper, bleh urut2 bahu...hahaha...jepun2 nie mesti gelak dalam hati nengok awek sorang nie yg nmakin stress makain santai ...:)

Wednesday, February 23, 2011

1000 HMC - Day 297

It's really...really hard to separate with sumthing that has been part of your life....huhuhu...been 11 years together everyday, through thick n thin, sadness n happiness...lalala...but there'll be the day "perpisahan"...and "that day" is "today". Now I feel the emptiness until I can't feel anything...huhuhu

Now, it's less than 24 hours to letting u go....

Monday, February 21, 2011

1000 HMC - Day 296

Yesterday, sy gie clinic sekali lg...hatric within a week g clinic. kali nie g clinic lain lak...sensei wa wakakute, hansamu desu...tetiba jer batuk sy hilang...ngeh3...maybe bebudak yg baru buat lokum kot...selalu nyer senior Dr...hehehe. sebelum Dr tanya sy citer la, sakit tekak sy nie dah seminggu x baik2, n become worst...2 kali g klinik ambik ubat x baik...nie dah start batuk2 lak...bla2....kebiasaanya dr. akan tanya sy preggie ke idak n sy akan chooo mukatsuku sket...owh! ghupa nyer dr. nak bagi ubat alergic yg power ranger..hahaha...pompuan ngandung x leh ambik...hmmm...sy nie ada allergic ker?! saaaa, rasa cam tak der lak...mungkin sy allergic kat ubat yg Dr. bagi tu ler...sebab tu tak baik2...tp semlm lain lak...Dr. tu bg sy Vit C, bg antibodi kuat sket....maybe sbb antibodi dah kureng, tu yg sakit susah nak baik...pandaiiiii Dr. nie....actually, sy dah beli orange (from egypt yg tengah krisis peralihan kuasa) yg mahal kat jusco tp, asyik lupa nak makan jer...muahahah....then, Dr tanya nak MC ker dak...alahaiiiii...klu ler sy x der klas aie nie.... mesti sy dah jawab "nak! nak! nak!"...tp apakan daya, sy kata x perlu la...so, disini la sy menghabiskan keja2 yg x pernah abis2...huhuhuhu. Owh! lupa lak, nak minta kat Dr. Vit H :)



Then, I attended the "Amanat Pengarah" for my gakusei at noon...and get sumthing interesting fact. My Director, she said that "we are as human are " very adaptable organism "..Yup! sumthing like biology class, right!...means that in whatever situation - best, better, good, bad, worst, wrong...we always survive strongly .

My not soo profesional Dr. said that "what happened to me right now, is like the system (mind-body-soul) attacked by virus-malware etc, and try to repaired by itself...so, be patience and keep strong. Everything will be okay as time goes by"


1000 HMC - Day 295


All-American Rejects - It Ends Tonight

Sunday, February 20, 2011

1000 HMC - Day 294

Dah seminggu demam tak baik2 lagi...owh! apakah dosaku...huhuhu...dah ler minggu nie huruhara cam kat battlefield, chewah! 2nd time jumpa Dr. dia just bg ubat jer...bukan nak bg MC pon....huhuhu....biler pikir2 ...sakit2 pon kena pikir gak...huhuhu...sy rasa sy stress tahap dewa...sebab tu sampai sakit...ha3....2ndly, kurang vitamin C....actually, kurang Vit H (Happy!) kot....




Owh! lupa lak nak citer yg keta sy kena geledah..semalam (sunday morning) kat TBJ...huhuhuhu...berderau gak darah biler nengok, seat blakang berterabur, semua barang dalam bag dah terkeluar campak sana sini...check Touch n Go ada...x lak di ambik nyer...my sunglasses pon ada...cuma duit RM15 (duit nak beli paper, bfast nasik lemak) dah hilang...hai.....hamba Allah terdesak mana lah yg sanggup mencuri utk meneruskan kelansungan hidup....sadis...sadis....sy pon x tau nak sedih bg pihak sy or bg pihak dia...

Org kata biler sampai masa utk berpisah nie macam2 benda buruk berlaku...yup! everything happened for the reasons...but mostly, yg "happened" tu semua nyer a bad things or the sad things...the above is one of it kot....owh! bagaimana sy boleh berpisah n x akan jumpa lagi biler dah bersama for many...many...many...yearssss....hmmmm...sy kena buat satu entry about "MyLove" utk meluahkan rasa apabila terpisah, berpisah, memisah, dipisah, apa2 yg sesuwai la...huhuhu....

Tuesday, February 15, 2011

1000 HMc - Day 292

Tadaaaaaa.....
I'm compiled all my TravelTime stories under on roof...lalala...tu pon klu ada masa nak make up2 balik...hehehe

Sunday, February 13, 2011

1000 HMC - Day 291

Mungkin ada hikmah nyer, semalam tak dapat ler sy pecah record tis year dtg opis 7 days/week...klu dak dapat hatrik best employee of the year la...hehehe..tak per tis weekend ada lagi...sebab nyer, sy tetiba jer bangun pagi trus demam...actually, malam tu dah tak lena tdo coz sakit tekak...gie jumpa tuan Dr., confirm demam. As usual dia akan bagi parachetamol, antibiotic and ubat sakit tekak...antibiotic nyer memang ler nigakute n ada bau-bau ubat ler...besar lak tu...kena makan sampai abis...Ubat sakit tekak brand Hudson's but made in Germany...So canceled dtg opis, duk umah makan ubat n minum air...tak tau naper sy x selera lansung nak makan...even  sy patut makan dulu baru ambik ubat...tp sy trus ambil ubat...sampai ke ptg still tno improvement, member msg suh minum air klapa bg panas badan kurang....maka terpaksalah sy g kluar cari penjual air klapa n nasib ler ada...minum air klapa, ambik ubat balik...the whole day sy flat...last2 dah tengah malam tetiba jer sihat kembali...trus buat keja, kemas bilik, etc...hahaha...owh! lupa lak nak minum 100 plus berbotol2 kan...

I wish I've tis kind of washroom @ Myhome...lalala

2day dtg keja, selera lak makan bf ambik ubat...tekak memang sakit but keja sy memang tugas nyer bercakap cam mak nenek, no choice x der suara,ka, pitch lari ka..kena cakap jugak....Alhamdulillah getting better, but still ambil ubat...Org kata (member2 la nie), demam ghindu (alwiz teasing me without mercy) ...tapi sy rasa demam coz Hall masa sy g conference tu sejuk bangat coz baru 1st time guna central aircond yg still baru...then, with all the events last week, stress, x cukup tdo. x cukup sabar, working until wee hour (nak tunjuk rajin ler nie...muahaha)...tetiba all the system down...huhuhuh...baru tau betapa nikmat nyer sihat walafiat...

BTW, sy sedang compile all my over the sea story under one roof...ntah biler dah masa nak make2 up story tu with picture...and maybe double entry with main page...

Friday, February 11, 2011

1000 HMC - Day 290

Yup! the conference is over today (need to wear batik on saturday?! huhuhuh...cam nak g kenduri kawin ler plak...). conference buat kat the new hall called DATC - Dewan Agung Tuanku Canselor...very nice hall...salute kat architect yg design it...what a big idea he had !!!!....and bru sy tau tis institution have thousands of staff...what a big family i have....lalala...And we'll become the Royal University?! cool right!

some pics during the conference since I was half slept while listening all the jargons....hehehe...

View from 3rd level left wing...

We're the Families...lalala

View from 2nd level right wing





As for me, banyak ler keja2 yg tertunggak bertimbun di atas meja-ku ini coz 2 hari tak masuk opis...huhuhu. most probally pecah record tis year, baru masuk 2nd months dah keja 7 hari seminggu....lalala.  and some pics from Petronas gallery...collaboration with Goethe Institute, KL...actually tak leh ambil gambo tp dah ter-snap....n ter-lupa nak padam...lepas download baru padam....






Thursday, February 10, 2011

1000 HMc - Day 289

The  Remedies
by Emelie Chance


Lesson 1:

The day after a break up or the year after (if you haven't found a way to heal) may seem like you are
waking up to a nightmare. The space beside you in bed is vacant and that vacancy is sending you a blaring
message - you are alone. It seems unbearable.
The reason it is so painful is that more than loneliness, you are feeling emptiness. Being lonely is manageable, but feeling empty is different. Emptiness can strip the meaning; from everything from which you once derived enjoyment including your job, friends, family, and hobbies.

Your mind, body, and heart are basically saying to you, "Hey, what is the point of any of this without him or
her?" Well, there is a point. When you quiet your mind and look deep within, you know it to be true - your life has meaning and though it seems impossible, these feelings will pass.
Fortunately, you don't have to allow time to do the magic. You can relieve the pain and bring meaning back into your life by practicing some of the following tips.

The first tip to overcome the emptiness is to identify the triggers (times, places, and things) that cause you the
most pain. Triggers can cause fits of sadness, grief, and loneliness.

For example, common triggers are the moment you come home after work and when you get into bed at night. Once you've made the list, you need to have a pre-planned adjustment to counteract each trigger. Your adjustment for these triggers can be go out for dinner if you normally cooked with your ex and listen to music while falling asleep. These are just examples.

The main point is that you must make yourself aware of the recurring pain triggers and have a plan to make adjustments to these routines. This will help - a lot.The second tip is to engage your support network. Most of us crawl into a hole and have a tendency to withdraw after a break-up. After my divorce, had I seen a crack in the earth, I would have gladly jumped in. Withdrawal is part of our flight or fight response. Choose to fight.

Find your friends and family or co-workers and make plans with them. The last thing in the world you may want to have is company, but it is imperative that you socialize at least 2x a week, because it accelerates the healing process. Try to hang out with some people who didn't know you and your ex as a couple to bring back your individuality and avoid that trigger.

LESSON 2

Hey!, does this sound familiar?
 
"I will never meet anyone else..."
"I cannot live without this person..."
"This keeps happening, what is wrong with me?"

Ok, whatever the thoughts are – you miss him or her, you hate this feeling, you feel like crud, they repeat themselves over and over and over and…you get the point.
How do you get your mind to stop this chatter?

It's as if your mind has another operator that is simply ignoring your commands. You may be even saying STOP to your thoughts as they come, pulling your hair, and really, really trying not to think about your pain and break up, but the thoughts still show up at the most inopportune times.
First, understand you are not going crazy, this is common post break-up behavior.Next, the good part - there is a way to put an end to nagging thoughts. Like your attachment to your ex, your attachment to these thoughts have been hard wired in your mind. They have actually formed pathways in your brain…ok, ok, I won't go into the science.
Let's get to the good stuff: techniques to overcome repetitive negative thoughts.

The first method is to literally flip the thoughts on their head with a more realistic, positive statement. One of the statements I started with, "I'm never going to meet anyone else" is a common post-break up fear. If you step back and focus within, you know that this is simply not true.

Whether you're a youngster or late into your years, the likelihood of you never meeting anyone else is, well, zero. You will. So, the first statement that you won't is the unrealistic one. The reason you keep thinking it over and over again is because having a broken heart HURTS and your subconscious is trying to protect you from going through this pain ever again.

When you have a recurring negative thought, first pause and take a moment. Thank your brain for trying to protect you. I'm serious, actually say, “thanks brain, I got it, you're protecting me.” Then rethink the thought in the more realistic method which is, “The more likely outcome is that I will meet someone.”

In order to rewire your mind to reference the positive thought and totally get rid of the negative one, write it
down. Each time you have the thought, flip it to the realistic thought - in writing. Use sticky notes, use
your blackberry, writing it out will rewire thatstubborn mind of yours

Lesson 3

"Why does everything remind me of my ex?"

One of my clients, Ben, asked me this question and Iwanted to provide him and you the answer and solution.
"It’s impossible to stop thinking about it if everything makes you think about it!" Ben explained.

Here is the reason: Our mind forms strong associations.Okay, I didn’t drop a bomb with that fact, but here is
the interesting part...When your brain stored memories of your ex,it took along with it associations of sounds, smells, colors and even things you were touching at the time. All of those sensations form a powerful bond in your mind.

Now, when you think of your ex, you may remember cologne they used to wear. The part we didn’t bargain
for is that it works in reverse. If we smell the cologne, the memory of your ex comes right back up.The smallest details will trigger a memory because they lie deep within your subconscious. That’s why you may feel like you’re having an okay day when suddenly you hear a song that brings you to a fit of tears. Do not feel bad – there is hope to break some of these associations and ease your pain.

Here is the first tip: you need to make small changes - immediately. Rearrange your furniture, cut your hair, change your office at work, wear different perfume, and listen to different songs. I am not advising you to forget your ex. I am asking you to make minor adjustment to ease your daily pain. Your associations are strong and they are mostly subliminal – do not try to fight them with your conscious logic.

If you haven’t done so already, gently put away the more obvious reminders of your ex including pictures, personal belongings, and anything else that reminds you of them. No one is suggesting a bonfire in the front yard – a box will do just fine. It can be upsettingto remove these items, but keep in mind, it's not forever.

The next tip: try to socialize with a few people that did not know you as a couple. Hanging out with all the same friends can trigger the pain association. Mixing up some friendships and social habits will provide tremendous benefit.

So my question to you is, what are you going to change today? How about a different route to work or drinking a cup of tea instead coffee in the morning? Try it -it will ease your pain.

Ben went through my Step to Heal program, and this is whathe had to say after the very first day, "I went through an extremely difficult divorce. I would just like to say thank you, because tonight I read the 1st step in the program and it was almost like you were right here with me with the interactive videos, you knew instinctively and exactly how I felt. Thank you foreverything you have done for me. You’ve given me renewed optimism for the future.”

Lesson 4

If you're in pain from a break up, but you know that your ex wasn't your soulmate, this will still be of great benefit.

9 years ago, I felt I had lost my soulmate. I had been through a divorce and that was heart-wrenching, but that's not what or to whom I was referring. After my divorce, I met someone that I felt was my perfect match. I had never felt that way before and never loved that way before; he was the one I had been waiting for my entire life.

He didn't feel the same. We parted and I died inside. The day after, I felt a chill go from my toes up through my body until it found my chest. The cold went through every vessel in my heart filling it with darkness and stripping me of the hope of life.
If you feel like you've lost your soulmate, you realize that I’m not being dramatic. You know that it is an experience that is almost indescribable. As I've never experienced death myself, I can only assume a bad break up is a very close second.

If you feel anything like what I've described, then I have one message I need you to hear - you WILL feel better. In fact, you will feel better than you have ever felt because you are on your way to a more authentic path. A brighter future.

I know it sounds ridiculous – almost impossible, in fact. But believe me, it is the absolute truth. The universe operates in strange ways to get us to the happiest place we can be and you are no exception to this path.

I went from the state I described above to a state of true happiness by first researching every healing technique available, reading every self-help book, going to therapists, support groups,and even hypnotherapy. You know what I got from this? Not much. I only learned about everything that was wrong with me and it didn't help with my pain.

Then, I had a break through. A friend of mine was talking about an article in Time magazine called The Science of Happiness. They were referring to what I now know as Positive Psychology. A science that can make you happy, are you serious? Yes, very. It's not a pill, it's not a joke, it is a real science that studies how to be happier. It is a study of what is right with us.

This really appealed to me. I devoured every book and article written on the subject. I tweaked them to apply to my situation of a broken heart. I tested the techniques on myself and then on friends, and then set up a website to test them on others suffering from a broken heart. There was born the 10-step healing process.

Final Lesson

Why do so many people think that time is the miracle maker?

It is because after time goes by we do feel better. Did I just contradict myself? No, time makes us feel better, but we have simply masked the original problems, not resolved them.

Ever have a day where you're feeling not-so-bad -then you hear a song that reminds you of your ex? This trigger can cause a break down. We fall into these fits of pain when the root of the problem remains within us. Time can push trauma deep inside to hide from our conscious mind; unfortunately, nothing hides from the subconscious.

If you do nothing at this point, but allow time to pass, you may be listening to a song monthsor years from now and have the same reaction.

If you are suffering from true heartbreak, the only real way to heal is to walk straight throughyour pain and release it. Ok, you're thinking, how do I do that?

By taking action from these lessons you are reading. Action is what will get your through your heartache,not time just passing by.

So, first make a pact with yourself and me that you are going to incorporate some of the practices I have provided over the last 5 days into your daily routine.

Next, ask yourself...what are my choices ahead?

You probably recognize at his juncture there is a fork in the road ahead of you. One path is tolet time pass by and see how you feel, one path is to make a choice to fight this pain and heal.

Choose to fight.
How? Bear with me for one second and I'll tell you.
When I started helping people heal their broken hearts, my intention was to be able to coach everyone through healing. I remember what I suffered through and I thought that NO ONE should have to endure that pain. It is my firm belief we stay in the pain cycle too long because someone convinced us that we need this "time" to heal. False.

When your mind, heart, and body sees that you are taking action to heal, they will all follow suit.
Here are some more specific highlights of Step to Heal:
*Stomping out Negative Thinking, for good
*Releasing Anxiety with simple, time tested exercises
*Determining what went wrong with the relationship
*Curing the lonely and empty feelings
*Learning the secrets to sleeping through the night again
*Discovering whether you were in a soulmate relationship and learning what to do if you were.
*Creating your future with real and tangible methods
*Much more

1000 HMC - Day 288

Selalu nyer sy prasan Bz, but tis week is totally BZ...seriously...my students graduation nite preparation...work till nite...ponteng class....huhuhu...then, 3days in a row..academic conference...yup! totally devasted...Got tis e-mail from my fren suggested website...huhuhu...

Hi,
As promised, here is the extended analysis of your survey results and an important healing lesson.

You fall into a pretty high category of pain. I understand this is an extremely difficult time, but there is still hope for you to feel better – and soon.

1 – You are suffering from Emptiness.
Your mind, body, and heart are basically saying to you, “Hey, what’s the point of any of this without him or her?” The reason it is so painful is that more than loneliness, you are feeling emptiness.

2 – You are experiencing the Reminder Syndrome.
You may not be able to get your ex, the break, up and the pain out of your mind for more than a few minutes at a time. There are subconscious triggers of your ex everywhere including songs, smells, objects, and much more.


3 – Negative thoughts - you can’t seem to shake them.
Why did this happen (again)? I’m never going to meet anyone. The thought of dating again makes me want to vomit. Don’t worry, you are not alone and there is a simple and powerful method to combat these thoughts.


4 – Loss of a possible soulmate.
It seems that you believe that you have lost the person that was the one for you. The one you had been waiting for, the person that made you whole, that made you who you are and wanted to be. I want to tell you that even in this situation, it is possible to heal, to have hope, and to live a vibrant life again.

by:

Emelie Chance
http://www.healmybrokenheart.com/

Tuesday, February 8, 2011

1000 HMc - Day 287

Women have strengths that amaze men.....

They bear hardships and they carry burdens, but they hold happiness, love and joy.

They smile when they want to scream.

They sing when they want to cry.

They cry when they are happy and laugh when they are nervous.

They fight for what they believe in..

They stand up to injustice.

They don't take "no" for an answer when they believe there is a better solution.

They go without so their family can have.

They go to the doctor with a frightened friend.

They love unconditionally.

They cry when their children excel and cheer when their friends get awards.

They are happy when they hear about a birth or a wedding.

Their hearts break when a friend dies.

They grieve at the loss of a family member, yet they are strong when they think there is no strength left.

They know that a hug and a kiss can heal a broken heart.

Women come in all shapes, sizes and colors.

They'll drive, fly, walk, run or e-mail you to show how much they care about you.

The heart of a woman is what makes the world keep turning.

They bring joy, hope and love.

They have compassion and ideas.

They give moral support to their family and friends.

Women have vital things to say and everything to give.



Monday, February 7, 2011

1000 HMC - Day 286



Damien Rice - The Blower's daughter  Live Acoustic

And so it is
Just like you said it would be
Life goes easy on me
Most of the time

And so it is
The shorter story
No love, no glory
No hero in her sky
I can't take my eyes off of you
I can't take my eyes off you
I can't take my eyes off of you
I can't take my eyes off you
I can't take my eyes off you
I can't take my eyes...
And so it is
Just like you said it should be
We'll both forget the breeze
Most of the time

And so it is
The colder water
The blower's daughter
The pupil in denial
I can't take my eyes off of you
I can't take my eyes off you
I can't take my eyes off of you
I can't take my eyes off you
I can't take my eyes off you
I can't take my eyes...
Did I say that I loathe you?
Did I say that I want to
Leave it all behind?
I can't take my mind off of you
I can't take my mind off you
I can't take my mind off of you
I can't take my mind off you
I can't take my mind off you
I can't take my mind...
My mind...my mind...
'Til I find somebody new

Wednesday, February 2, 2011

1000 HMC - Day 285

Signs that Say He's Just Not into You- Recognize How to Spot Mr. Wrong so You Can Make Room for Mr. Right
Zuri Eberhart

Every woman has had her eye on or dated the type of guy I'm talking about here. You are never really sure where you stand with him or what his interest level really is. Call him Mr. Flake, Mr. Player, Mr. Self Absorbed or Mr. Afraid of Commitment. Whatever his romantic style, it's just leaving you confused, frustrated and wondering what's really going on in his mind. So, let's spotlight the warning signs to look out for when a guy simply is not that into you or playing you.
 
The Physical Signs
He'll avoid eye contact, his body is positioned away from you, his arms are folded tightly over his chest, he does not encourage conversation or volunteers anything about himself. He maintains his distance.

The Emotional Signs
You've been dating for at least 6 months. He still can't say he loves you or wants to talk about his feelings in regards to you. If you have a guy who is constantly telling you that he does not love you, is not in love with you, is not sure how he feels and does not see a future with you after the 6 month mark, believe him. I feel that is a good marker of time for him to know where he sees this going and if he is developing strong feelings for you or loves you. When a guy is into you, he'll want to let you know how he feels when he is sure that you feel the same way. If he can't do that, start re-assessing what you are still doing with him.

He Ignores or Shows You Disrespect
If he is ignoring you or disrespects you by putting down your values, thoughts and ideas, he's just not interested in you or in a relationship with you. Don't waste your time on a guy who does that and focus your attention on a guy who focuses on you.
Mr. Player aka The Honeymooner
I call this guy the honeymooner because of how long things remain fabulous while dating this guy. The first few weeks or month is sheer bliss. This guy starts off real aggressive, hot and heavy. He can't see you often enough, calls all the time and declares his love for you early on. He's so romantic, thoughtful and attentive that you think you've hit the love jackpot and won. He woos you with promises of a happy future together, taking you to great hotspots, cooking you dinner, and being that great listener who wants to share your hopes and dreams. You think he seems too good to be true. Well, he is. This guy is a classic neophiliac. He loves the thrill of the chase, and is enamored with the novelty of you. Once that has worn off and he has gotten what he wants, he sets his sights on the next pretty girl. How to protect yourself from this guy? Don't fall for the lines and behavior right away. Take your time before investing your heart and proceed slowly. Make sure that he means what he says. And the best way to do that is to let time be your guide. Usually these guys don't want to put in the work to develop anything long term so you'll know in a short period of time if his words mean anything.

Mr. Flake
This one is characterized by constantly flaking out on you at the last minute. If a guy stands you up, blows you off or shows up late, he does not have respect for your time and plans. Bottom line, he does not respect you and does not care whether or not you are in his life.

Mr. Afraid of Commitment
You go on a great couple of dates, things are going wonderfully, you feel the chemistry, you click on so many different levels and then you never hear from him again. He's never able to discuss his feelings or freaks out and distances himself when you express how your feelings for him have grown. He's truly afraid of intimacy and what follows with it. So, you try not to pressure him and accept the flow of things because you think maybe if you give him time he'll come around and choose you. You may be involved with a guy who falls in this category for months or even years and whenever the subject of a future pops up, he asks you what's the rush, says he's not ready, he needs more time, etc. Whatever his excuse for not committing, it's tying you to a relationship that has hit a brick wall. It either moves forward or it does not. It's his right to stay in limbo but it's also your right not to have to wait around for him to commit. You can move on or at least date others in the interim until he does figure out what he wants. He may never figure it out or choose you but at least you aren't wasting good dating years on an emotionally stunted and unavailable guy. Some men just can't commit, are players, have fears of commitment due to bad past relationships, want to remain bachelors, or like you but not enough to choose you for a committed, long lasting relationship. If only we could tap into the mind of his therapist for his reasons for pushing away many good women who have loved him. But, the real deal is, when a guy is head over heels for a woman and loves her fully, he does not want to lose her and would rather step to the plate and commit than risk her walking out of his life. If he's willing to watch you walk away, you know it's time to kick him to the curb and keep on stepping.

Mr. Taken
Whether this guy is involved in another relationship with a girlfriend or wife, he should be off limits. Yet so many women are lured by the seduction of his words and think he'll eventually dump the other woman and choose them. They are told the other woman is a witch, mean, does not understand them, is psycho and won't leave him alone. Or, he says to you that their relationship has a lot of problems, they fight constantly, he is no longer sleeping with the girlfriend or wife, he's staying only for financial reasons or the children. The best lie of all: he's planning on divorcing or leaving his wife or girlfriend very soon, just be patient. Now, months or years are passing by and his promises are not worth the paper they were written on. Women are natural nurturers and they want to take care of other people. Many feel that they can prove that with affection, attention and caring that they are different than the other person in his life and that is what he really needs. They believe his lies. A relationship based on a deception is not one that can have a real future because if he can cheat or lie to someone else to be with you, he can also do the same thing to you in the future.

If you fool yourself into believing you are special and the exception, then you are living in a fantasy world. And the only happy ending that can come from living in an alternate reality is creating a relationship with a guy who never existed in the first place. If he truly cared about you, he'd end his other relationship before beginning one with you. Best way to avoid this scenario? Tell him to contact you once he's ended his other relationship and not a day before. And, stick to that. Don't be afraid to tell him that if he continues to contact you that you will tell his girlfriend or wife about the two of you. That fear is enough to make most taken guys run for the hills. If you find out later in the relationship that he is not single like he claimed, end it immediately and don't look back. It's called dating with integrity. If you can't end it on your own or he keeps trying to draw you back in with false promises, seek the help of a therapist to regain your strength and courage to end a toxic relationship that will only erode your self-esteem, confidence and self love. When you allow yourself to enter a relationship based on a deception where you are not his main priority, you are setting yourself up for being used. He's not into you, he's just into how he can use you to give him what he is not getting at home from the girlfriend or wife.


You Never See Him More Than a Few Days in Advance
This means he is trying to keep his schedule open in case something better comes along. The classic MO of a player. A guy who's really into you will want to keep you off the market a week to 2 weeks in advance because he can tell you're a great catch and does not want anyone else to occupy your time. If he's never available on the weekends or occasions that are reserved as date nights, know you're just a passing phase or flavor of the moment.

He Only Comes to See You Late at Night
Ah, the definition of a booty call: the guy who is too busy to see you during daylight hours but has time to swing by for a quick hook up. Unless he's a workaholic that only gets out of work at midnight, don't fall for it. Even then, he can still afford to take you out during his day off or on the weekend. If you are not seeing a guy who works crazy hours and it's just the time he sets aside to see you, then be forewarned that you have a booty call pattern on your hands. It's a way for him to get his sexual needs met and not commit to a real boyfriend/girlfriend relationship. You deserve to be taken out properly to restaurants, movies, and shows. You didn't sign up to be kept in the closet. So, make sure you let him know that by not accepting meetings that only occur behind closed doors in the A.M.
Friends with Benefits
A step up from the booty call based relationship but still not what most women want when they get involved with a guy they see a future with. A friends with benefits relationship is when you both agree to be sex buddies with no strings attached and can both see or date other people. If you are looking for a serious relationship, don't accept or settle for this type of arrangement. He's just keeping his options open and eyes peeled for the right woman, while using you for a fun romp in the sack. He's letting you know clearly that you are not the "one" but instead are Ms. Right now until someone better comes along. Also, it's very rare that a friends with benefits arrangement does not lead to one person walking away hurt because one person always develops stronger feelings and wants to change the relationship dynamics. Why settle for a regular hook up when you can hold out for a guy who is sure about you and wants you around exclusively?

You Never Meet His Friends or Family
Some guys will wait at least 6 months or more of dating to make sure that you are someone special before letting his entourage meet you. If a guy is serious about you, he'll want everyone to know about you and will have no problem introducing you to his friends, coworkers and family. If you watch the calendar months go by and this still has not happened, you are being kept a secret and you have to wonder why. Is he really single or is he still unsure about your future together? You owe it to yourself to find out what's going on.


He Does Not Call You Back the Same Day or Answers His Phone When You Call
When a guy is really into you, he does not screen his calls for your number. He'll pick up on the first ring or call you back within hours. When you see a pattern of days going by without a return phone call, you are not high on his priority list. Basically, you are being avoided. Another sign of a player or guy who is not invested in your relationship is one who never answers the phone in your presence. If you see his phone constantly on vibrate or you visit his place and his answering machine is set to low volume or mute, he's definitely still playing the field and chatting up new women.

Internet Communication Siberia
Before, he used to spend hours chatting with you online and writing you great emails. Now you realize that not only are you blocked from his buddy list but he also does not respond to your emails. Enough said.

He's Hitting On or Hooking Up with Other Women
If you've been seeing a guy for a little while and you are hearing rumors or catching him hooking up with other women or still maintaining inappropriate contact with exes, then you know he's not ready to settle down and choose you. If he's also hitting on your friends or asking you if your friend is available to go out with him, it's a surefire way to know without a shadow of a doubt that he's not interested in being with you.

He Disappears for Days, Weeks or Months at a Time
This sign is usually self-explanatory but I cannot begin to tell you how many readers of my advice column find themselves in this predicament and think that he still is invested in their relationship and cares about them. Any guy that does not make time for you and pulls a disappearing act on you is not that into you, is seeing other people or is not ready to commit to one person. So, if you find yourself dealing with a guy who comes and goes from your life without a word, give him the boot once and for all and don't look back. Your time and energy is better spent on a guy who wants to stick around and be a part of your life.

You Are Never Invited Over to His Place
Either he is living with someone or is not invested in a relationship with you. Any guy who is interested in a woman will bring her over to his place so she can see his private sanctuary away from the daily grind.
He Never Discusses Your Future or Makes Vacation Plans
Every guy has a life before meeting you. They schedule trips with their buddies, have guys nights out and are living the bachelor life. When a relationship is getting serious and has a future or is getting serious, he'll start talking about the things he wants to do with you, places to go together and makes plans to manifest those dreams. His buddies take up less of his time and he'll put you on center stage. If he does not even bring up future plans or where he sees your relationship headed, realize that this may just be a seasonal romance.

He Encourages You to Date Other People
If he encourages you to date others and not wait around for him, it's because he does not see a future with you and wants to be free to date others as well.

He Does Not Share in the Dating Expenses
If you are the one footing the bill for all of your events and outings, the guy is only into you for what he can get out of you.

He Does Not Remember or Celebrate the Events or Dates that Matter to You
Some guys really do have a bad memory but if it's important to you, he will make a real effort to remember the big moments. They'll do whatever it takes: post it notes, birthday alarms, etc to make sure not to forget. When he does not take the time to acknowledge and celebrate your birthday, anniversary or a major event in your relationship with a gift, a call, flowers or even candy, it shows that he is just not into you. No one says he has to shell out a lot of clams to make the day special but the planning and effort to do what is within his budget and time is what counts. It's all about creativity!

Silent Treatment
The king of all signs is the silent treatment. It begins by pulling away slowly, by emotionally or physically withdrawing from the relationship. When a guy is just not interested in a future, he stops calling (if he ever called at all), changes his phone number, the visits become less and less frequent, and emotionally he has already packed his bags and booked the flight to singlesville.

Conclusion

If you are recognizing many of these symptoms in your guy, it's time to move on. Actions speak louder than words. If he's just not putting in the effort he used to to make your relationship work, it's time to sit up and take notice. When a guy is telling you with his words that he's not interested or ready for what you need and showing you in his actions that you are not his top priority, don't ignore the message. Hold your head up high and keep moving forward with your life, without him. Time is so precious and time waits for no one. Once it's lost, we cannot get it back. So make sure you are giving your time to men who are worth the investment. At the end of the day, it's about finding a love match that treats you right and wants to spend quality time with you. When you settle for less than that and waste your time on Mr. Wrong, you are selling yourself short on what you deserve